30 Days of Mini-Mindfulness


FREE VIDEO SERIES & PDF DOWNLOAD

Self-care is SUCH a buzzword these days, but between work and home responsibilities, who has time for hours of meditation, bubble baths and massages every day? Many of us know we need to make some time and space for ourselves each day, but find ourselves stressed out trying to self-care because there never seems to be enough time. This is where 30 Days of Mini-Mindfulness enters the chat.

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Get the self-care benefits in under 5 MINUTES per day!

30 Days of Mini-Mindfulness


FREE VIDEO SERIES & PDF DOWNLOAD

Self-care is SUCH a buzzword these days, but between work and home responsibilities, who has time for hours of meditation, bubble baths and massages every day? Many of us know we need to make some time and space for ourselves each day, but find ourselves stressed out trying to self-care because there never seems to be enough time. This is where 30 Days of Mini-Mindfulness enters the chat.

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Get the self-care benefits in under 5 MINUTES per day!

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